Eight Ways To Deal with Stress

Eight Ways To Deal with Stress

Have a fabulous lunch with friends I am conscious of my budgeting , so sharing dishes with friends is a good way to keep your bill lower and eat a variety of foods. ... Challenge yourself to move...if even for 10 minutes That's right I got up and did the 250 crunches that I owed myself from the weekly challenges that Seth@PrimalStride is setting up each week. 201001142237.jpg 5.