I tried to stay away from posting something heavy during this break…I actually said I wasn’t going to. I have to write about a realisation that I had this week.
Good Morning there! It’s a GLORIOUS Sunday morning here in Australia. Man it’s hard when it’s winter here and all of my bloggies are in the throws of Summer. However,
Are you addicted to Facebook? I work at a university and I swear if they had a course in ‘How to Navigate Your Life Through Facebook’ I could be the
I just wanted to write a little post to say that I feel like ‘My Groove is BACK!’ Yesterday I snacked all day..naughty me..and I could feel the routine of
(I apologize to all of those out there, who have been wondering where I’ve gone). Anyways, I decided to sign up for a race. It was a 10km ‘Fun’ Race.
I have STRUGGLED with my weight since about five years old….this is when my parents got divorced. Food was to all be eaten, and no one monitored our eating habits.
Today was a pretty crap day from the health standpoint. I stayed home today with a pounding headache (have one now the 3 ibprofeun are wearing off) and just feeling
This has been an intense week for me. I have left work, for a business trip, at a not so great time as I have a pretty big event that
I was out to dinner recently and started a conversation about how I was raised to eat EVERYTHING on my plate. What is interesting is that even though I am