I was looking at myself in the mirror today…and I HATED what I saw. I actually tried on a pair of jeans, after getting on the scale–God save me–, and
2 frozen bananas, 1 TB chia seeds, 1 TB cocoa powder, 1/2 c. of strong brewed cold coffee, 1/2 c. rice milk, 6-7 drops of stevia!
... 3miles/31 minutes/3:1 intervals I then spoke with an old friend whom I haven't spoken to and looked in my inbox over the comment that I made on t his post from MizFit .
I live with 20 kids. Well, they’re not really kids, they’re university students from my alma mater and they are here for 18 weeks to study in Fremantle. I am
This morning I woke up determined to start off uni the right way. I wore my Lorna Jane shirt and brought my runners and running pants to school. I then
Someone asked me ‘who are these kids that you speak of?’ I am working in Fremantle Australia for an American university as their study abroad Director for their program here.
Nothing profound here..just my awesome life this weekend!!!!!!! Friday Night ‘VIP Dinner’ Onions got the best of me ! I cooked ‘BBQ Chicken/Ham/Swiss Cheese Roll-ups & Sauteed Garlic/Onion Mash &
Ever have a hot and spicy weekend? Well, even though it’s FREEZING cold outside right now in Perth (that’s right I am an Oregon transplant living in Perth Australia) I
Do you ever feel like harnessing your six-year old spirit? Last night, after my koala petting/chocolate eating/HIIT packed day, I went over to my friend Sarah’s house for a home-cooked
I haven’t been on a date in awhile, have you? ‘Hey there, if I drank this garlic infused juice, would you still go out with me?’ (2 celery stalks, handful
Yesterday was New Years Eve in Australia. My friend Madi and I bought tickets to a New Years Eve party. However..we both piked. I bought PJ bottoms and we settled