I pitched an idea to Diane@FitToTheFinish: ‘would you be willing to talk about how after you lost the weight, how you dealt with the inner ‘fat’ voice’. To my happy
The first day that we were driving down south I sat in the back seat smashed up against camping gear …..shoving my face with rice crackers and nut butter. ok..admittley
I have decided that after starting a different blog..this is really where I want to be. Sometimes, it’s going away for a bit to realise that you want to come
I was reading Caitlin’s blog post on ending ‘fat talk’. Great post…her blog has been speaking to me lately..I am so thankful that I read her blog. Here’s the video
Hey there and good morning! I have just gotten back from a 1 hour morning walk with my friend. I loathe getting up in the morning..but I think it’s a
I have STRUGGLED with my weight since about five years old….this is when my parents got divorced. Food was to all be eaten, and no one monitored our eating habits.
I just wanted to write a little post about baking. I can’t seem to figure out a way to not eat while I am baking. It’s so easy for me
Yes, I know it’s been WAY to long since I’ve last written. Don’t you worry I have been thinking about writing. I was going to be writing about ‘Afternoon munchies’
I have decided that I need to think of work not as a place to continue my bad habits of snacking out of boredom and/or stress—yeah my two weakest issues
I was searching around NYTimes online and came across this article “Rethinking Diets, Weight Loss and Health” http://well.blogs.nytimes.com/2008/07/25/rethinking-diets-weight-loss-and-health/ I have been ‘dieting’ for the past eightish years on and off.