Carmalised Banana and Date ‘Porridge’ 1 serve 1 banana 2 dates 1 tsp butter 1/2 of a head of cauliflower pureed 1/2-1TB of honey dash of cinnamon 1. Slice banana
Spelt Pancakes w/ homemade syrup
Spelt Pancakes w/ homemade syrup 2 people or one hungry person Pancakes: 3/4-1 c. of spelt flour (wouldn’t recommend soy flour) 1/2 c. of milk 2 egg whites 1 tsp.
Pancakes round 2
I woke up this morning determined to make pancakes…dang it I wasn’t going to be shot down from yesterday mornings disaster. SUCCESS! In my making of them...I really wanted to
Yoga and Dahl…a little tast of India
Lunch out was great. Had teriyaki chicken, avocado, cucumber sushi, with miso soup and about 1 c. of organic grapes. Yum. Big meal, but it was good. Ohh and I
