Episode 20: ‘Being in your feminine power as a woman & mother’ – Kate Alexandra
That place as a new mother, when your soul is craving expansion, but you feel so guilty carving time out to renew?
What does it mean to radically love yourself?
How do you tap into your feminine power and create a nourished life?
Kate Alexandra and I discuss it all. In an open, honest and intimate interview we discuss the trials we went through as new moms. The journey of finding your feet after motherhood, and all things in between.
We explored Kate’s radical decision with her popular online program ‘Radical Self-Care’ after knowing that how it was set-up didn’t feel sustainable for her any longer.
Sit back, grab a cuppa and enjoy this nourished and vast episode.
Kate Alexandra is a Sydney-based yoga teacher and women’s circle facilitator; mum of two small children; and a passionate advocate of the importance of nurturing yourself. Kate is also the founder of Radical Self-Care Project and creator of the Radical Self Journal. She’s a creative powerhouse, a project junkie, loves exploring in nature and diving deep in conscious conversations.
Yoga Classes Workshops and Retreats
Radical Self Care Project + Radical Self Journal
Edited by: Resonate Records