I have decided that I need to think of work not as a place to continue my bad habits of snacking out of boredom and/or stress—yeah my two weakest issues of my personal self.
So I googled: dieting at the workplace…what do you do when you need answers? Google-it
I can across this amazing website ‘The Office Diet‘
For now go have a look through. I will post more. It has great tips, insight, articles, etc.