When It Feels Like It’s All Falling Apart I was pegging out the laundry. In a deep space of the ‘in between’. I rang my friend and poured out everything
Flying On The Swings I remember the hot summer nights as pre-teen, waiting for my Dad to get home from work so that we could go to the Fair and
Weekly Social Media Planner – (free download) Are you craving something where you can: Get ideas clearly brainstormed Create a system for consistency Provide accountability for regular posting Something that
7 Mistakes I Have Made As A Leader & The Key Lessons I want to preface that that these 7 mistakes are merely lessons. That is how I want them
What is the ‘art of deprivation’? My journey with deprivation. It stems from a place in my past, where I felt as though I couldn’t access what I needed emotionally.
— Liberated — Recovery — (Part 3) [part 1] / [part 2] Since my weight loss surgery in June 2017, I have felt liberated from the bondage of addiction. That
7 Tips For Being An Effective Mentor Throughout my time building my business, I have been lucky to have found fantastic mentors, life and business coaches who have helped me
I sat in the doctors office and sobbed, the fear/guilt/shame/obsession/addiction clawing to come screaming out of my throat. I love my doctor, but having this type of meltdown I wouldn’t