I came across this article which I think is something that anyone can do at home..it’s an easy test. The article “How does your Waist Measure Up?” is all about
All you need now is a pill..you don’t even have to sweat. The article “Couch Mouse to Mr. Mighty by Pills Alone” is an interesting insight into what could potentially
Beet Salad with Goat Cheese Beetroot Hummus Beet, Walnut and Prune Salad Beet and Cabbage Soup (Borscht) Beet Bundt Cake All of these recipes are from www.allrecipes.com
Cabbage..not just for dieters Tortellini Soup Asian Coleslaw Fried Cabbage Bierocks (German Meat Turnovers) All of the following recipes are from www.allrecipes.com
The ingrained notion of exercise, which I was raised with, was 4-5 times a week, for at least 30 minutes. Well, I am not exactly sure if that is true,
1. Beets: they are a rich source of folate, may be cancer fighters. How to eat: Fresh, raw and grated to make a salad. Heating decreases the antioxidant power. When
I was searching around NYTimes online and came across this article “Rethinking Diets, Weight Loss and Health” http://well.blogs.nytimes.com/2008/07/25/rethinking-diets-weight-loss-and-health/ I have been ‘dieting’ for the past eightish years on and off.
I began writing this blog, as a way to connect to those around me who I wouldn’t normally be able to connect with. Also, it keeps me on track of