Beet Salad with Goat Cheese Beetroot Hummus Beet, Walnut and Prune Salad Beet and Cabbage Soup (Borscht) Beet Bundt Cake All of these recipes are from www.allrecipes.com
Cabbage..not just for dieters Tortellini Soup Asian Coleslaw Fried Cabbage Bierocks (German Meat Turnovers) All of the following recipes are from www.allrecipes.com
The ingrained notion of exercise, which I was raised with, was 4-5 times a week, for at least 30 minutes. Well, I am not exactly sure if that is true,
1. Beets: they are a rich source of folate, may be cancer fighters. How to eat: Fresh, raw and grated to make a salad. Heating decreases the antioxidant power. When
I was searching around NYTimes online and came across this article “Rethinking Diets, Weight Loss and Health” http://well.blogs.nytimes.com/2008/07/25/rethinking-diets-weight-loss-and-health/ I have been ‘dieting’ for the past eightish years on and off.
I began writing this blog, as a way to connect to those around me who I wouldn’t normally be able to connect with. Also, it keeps me on track of
Running a Race..and I am scared As part of my weightloss and exersice journey I have decided that I am going to be part of a local race. Having studied
I was out to dinner recently and started a conversation about how I was raised to eat EVERYTHING on my plate. What is interesting is that even though I am