Episode 43: ‘Upper Limiting & The Imposter Complex – Tanya Geisler I have wanted to have Tanya Geisler on the podcast for months and I’m so glad that we got
You Are More Than Your Work + Other Truths
At the end of the day, our alignment has to come from something other than how well our business is or isn’t doing. The thing I have fallen victim to
What does ‘Recovery’ Mean For A Food Addict?
I went to my pysch appointment this week and had my second round of EMDR — and I can tell you that it’s radically changing my life. The challenge that
Trying On Clothes: The Struggle & The Win
I got some new clothes this week (thank you Sister for sending them to me from USA!) And can I tell you something? That the trying on of new clothes,
7 Ways To Love Yourself (in a hectic world)
I know that you’re reading this because you’ve wanted to find a bit more about these 7 ways to love yourself that I am going to share with you. This
4 Ways To Stay Sane When You’re Busy!
Lets be honest shall we, there are periods in our life right now when we are really really busy. Be that due to end of term events with kiddos, work
How To Stop Feeling Overwhelmed
With many of the lives that we lead and the schedules that we keep, it’s easy at times to get a bit overwhelmed with our lives. Being overwhelmed is often
Is It Overwhelm or Burnout?
Are you feeling a bit of the burnout or the overwhelm in your life or business right now? Do you know the difference? Would you know how to begin dealing
Episode 39: ‘Working With Horses To Bring Awareness’ – Aimee Wilson
Episode 39: ‘Working With Horses To Bring Awareness’ – Aimee Wilson When I first met Aimee Wilson I knew that she was special. She has one of the most comforting
Episode 38: ‘9 Ways To Kick Start Your Business’ -Mish Pope
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Episode 37: ‘Welcome Back + Questions I Ask My Clients All The Time’ -Mish Pope
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6 Mistakes I’ve Made As A Female Entrepreneur (+ the lessons learnt)
I have made MANY many mistakes as an entrepreneur. I think that making them is important, but it causes you to reflect upon what you’ve done and how you’re going
4 Tips for New Life Coaches & Entrepreneurs
The journey of being a new Life Coach, Entrepreneur or Small Business Owner can be one of the most amazing and exhausting experiences of your life. I wanted to share
How To Set Boundaries As A Life Coach
I have to admitt something to you, when I first started as a Life Coach I had no real boundaries. I blocked off my calendar with as many available times
3 Ways To Discover Your Leadership Strengths
Why is is important to know and align with your strengths as a woman? I get asked that question a lot, because as women in leadership positions we are often
Pulling Onions
Pulling Onions I woke up this morning and decided that I really wanted to ‘nest’ in my life. 2018 was just such a hectic year. We renovated our house, I
Episode 36: ‘Unmasking Anxiety’ – Rochelle Masters
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