MOM STUCK: How to unstick yourself when you feel lost, lonely and purposeless outside of being a mum. I hear it a lot...and I so get it. "I've lost myself as a mum. I have NO idea what I'm good at anymore!" I was sitting with one of my builders during a group meeting discussing … Continue reading When You’re ‘Mom Stuck’: 3 Ways to Unstick Yourself
When we are set out to really dig deep into why we are stuck, we have to ask ourselves honestly "why isn't what I'm doing working?" Why are you stuck? I do think that sometimes the "stuck" does serve us. There is often time a reason why we stay stuck. There is an emotional protection … Continue reading When It’s NOT working
Welcome 2016! What a beautiful glorious year we have ahead of you. As I wrote yesterday, closing out 2015 and giving space to that is so important. What we now are 'faced' with is how we want our life to be different in 2016. The exciting (or even daunting) approach of New Years Resolutions presents itself. This isn't … Continue reading Smash Your Resolutions: My Top Tip
Man oh man, truly I can't believe that 2015 is over. It has been such a wild ride for me and it's been huge as well. It has been such a big year professionally and one of those things is that I have set an intention within my self to REALLY push beyond my own … Continue reading Closing Ceremony 2015: 5 Ways To Reflect & Let Go
Here's the thing...buttercup...sometimes we have to actually forgive ourselves. Let me be totally honest with you. I have gained almost 10kg/22lbs this year. My clothes feel terrible and I can feel it in my body. I have lost myself in my business (gasp!) and I have fallen into the pattern of behaviour I have always … Continue reading Sometimes we have to FORGIVE
Oh man! Christmas and the week(s) before it are what I refer to as the 'Holiday Food Barge!' Especially since we're visiting Oregon, we're eating all of this yummy food we only eat once a year. (It's been my first Christmas home since 2011)..super special. But, that also means that you over-indulge. It all just … Continue reading ‘The Holiday Food Barge’ Rescue Remedy
Happiest of Holidays to you and your family this beautiful time of year. I do know that these holiday seasons can be a bit crazy at times and even if it is stressful, I hope that you are able to find the little spark of magic in them. We will be spending time with family … Continue reading Happy Holidays!